Single Private Yoga or Movement Session
Spend 60 minutes with me doing a personalized yoga or movement session. My yoga classes are accessible to everyone regardless of your practice level. For all poses, I offer modifications to help for your body and skill level. I am mindful that my students are practicing at their own pace and encourage rest in class when needed. I teach Vinyasa, Hatha, Trauma Informed, and restorative classes.
These sessions are unique to you because every body is different. For more accountability and ongoing training, book a package for optimized results and discounts!
Spend 60 minutes with me doing a personalized yoga or movement session. My yoga classes are accessible to everyone regardless of your practice level. For all poses, I offer modifications to help for your body and skill level. I am mindful that my students are practicing at their own pace and encourage rest in class when needed. I teach Vinyasa, Hatha, Trauma Informed, and restorative classes.
These sessions are unique to you because every body is different. For more accountability and ongoing training, book a package for optimized results and discounts!
Spend 60 minutes with me doing a personalized yoga or movement session. My yoga classes are accessible to everyone regardless of your practice level. For all poses, I offer modifications to help for your body and skill level. I am mindful that my students are practicing at their own pace and encourage rest in class when needed. I teach Vinyasa, Hatha, Trauma Informed, and restorative classes.
These sessions are unique to you because every body is different. For more accountability and ongoing training, book a package for optimized results and discounts!