Book an appointment

My goal is to help women over 35 go from tired and overwhelmed to thriving and crushing their goals with more body confidence, more energy, and more happiness in their lives through holistic nutrition coaching, mindset coaching and movement coaching.

Please book a free Discovery call to chat with me if you’re looking for

• An accountability buddy to help you hit your weight loss goals

• Private or Group Yoga Experience

• Looking to partner with us for yoga or nutrition services with your business

If you are an active client, book the 1:1 appointment to schedule your weekly session. Please email me if you have any questions.