25 min Hatha Class NO VINYASAS
This is a 20 minute Hatha sequence. This has NO VINYASAS, meaning it is NOT and flow class. Hatha yoga is very accessible to those who have mobility issues. My mission is to make yoga accessible to all who seek this healing modality. This class will get your heart pumping in a short amount of time. Enjoy!
This is a 20 minute Hatha sequence. This has NO VINYASAS, meaning it is NOT and flow class. Hatha yoga is very accessible to those who have mobility issues. My mission is to make yoga accessible to all who seek this healing modality. This class will get your heart pumping in a short amount of time. Enjoy!
This is a 20 minute Hatha sequence. This has NO VINYASAS, meaning it is NOT and flow class. Hatha yoga is very accessible to those who have mobility issues. My mission is to make yoga accessible to all who seek this healing modality. This class will get your heart pumping in a short amount of time. Enjoy!