Hi I'm Bri, a Certified Holistic Health Coach and Yoga Teacher.

“Nourishing your body with healthy food is the ultimate act of self care.”

Through my Thrive in 30 Program, in just 30 days, I will transform the way you think and feel about yourself and your relationship to food.

Work with me and we will:

  • End the Yo-Yo Dieting, lose the weight naturally and keep it off!

  • Teach you daily skills for healthy eating for years to come

  • Motivate you to push through the hard times to achieve your goals

  • Keep you accountable through your journey

  • Build your self confidence

  • Celebrate your wins!!!!!!

IT’S TIME TO DITCH THE UNEXPLAINED WEIGHT GAIN, CRASH DIETING AND FEELING MISERABLE ABOUT YOUR BODY

I’ve heard from a lot of people that they feel frustrated and stuck and maybe you feel this way too…

  • Lack of energy to be there for the ones that need you the most

  • Loss of Self Confidence & body shaming, no longer feeling beautiful in your own body

  • Aches and pains from joints and a recent diagnosis from the doctor saying you should lose some weight for health reasons

  • Thoughts of weight loss surgery loom in your brain, feeling like you’ve tried everything with no tangible results

But luckily it doesn’t have to be a hard or frustrating process…

Book a call with me!

Let’s chat about how I can help you hit your goals!

Are you up for the challenge?

Sugar is in almost EVERY processed food! You maybe dealing with serious health issues like Diabetes or high blood pressure or you may not have a diagnosis yet, but the doctor is telling you to lose weight for your health.

You haven’t been feeling like yourself lately. You’re bloated, dealing with inflammation, have no energy and are confused about what healthy foods are there out there to eat and which ones should I eat???

Join me in 5 DAYS OF NO SUGAR, learn about how your body processes sugar and easy recipes to soothe any sweet tooth.

5 DAY NO SUGAR CHALLENGE

Client Love! ❤️

  • I exceeded my goal by 20 pounds with Bri's help!

    “I worked with Bri over COVID, and my entire life changed. Before working with her as my health coach, I struggled to lose weight.

    After working with Bri, I soon realized that I didn’t need to cut out food.

    I could still have the occasional birthday cake, and actually I even learned how to make healthy food for my family.

    In 9 months, and during a global pandemic… I couldn’t believe it, but I exceeded my goal of 60 pounds and lost 80 pounds lost!

    I would recommend working with Bri to anyone who wants to lose weight without dieting. Plus, there are so many other benefits like more energy, better sleep, better digestion and skin!

    It’s incredible - what Bri teaches WORKS.”

    -Melissa L.

  • Brianna really keeps me on track and she is so motivational!

    When I started with Brianna I had already lost about 10 pounds on my own. I know this is where I start to yo-yo, plateau and lose motivation. Then I gain back the weight I just worked so hard to lose . Working with Brianna, I was able to push through that hurdle. I had lots of events coming up and Brianna helped me to plan my weekly weight loss goals to fit within my life so that it didn't feel so hard to in corporate into my daily life. She is amazing!

    -Tamara M.

  • As a busy mom, Brianna knows how to fit healthy eating into my busy life.

    When I came to Brianna I had just lost my dad after having a baby that same year. I was also thrust into full time caring for my mother. Brianna makes sure that I'm really celebrating the small wins like taking a walk around the neighborhood with my family or taking self care and booking a massage. Fitting in workout routines as a family has helped me to manage my health and my busy schedule. Brianna is there as my cheerleader pushing me through the tough spots in the week. She also includes motivational quotes in our text communications that really brighten my day!

    -Leslie W.

  • Brianna's classes are the highlight of my week!

    I love Brianna's classes. I anticipate her class and always feel so much better and ready for my day when we are finished. She is also really down to earth and listens to my pain posts and adjusts our routine accordingly. I can't recommend her enough!"

    -Jeanette L.

  • My sciatic pain is more manageable!

    Before working with Brianna I was dealing with constant pain. I have fibromyalgia and sciatica pain. Brianna makes our classes just what my body needs to manage my chronic pain. I can also feel circulation in my legs again!

    -Riviera R.

  • Bri is a light and we both felt amazing after class!

    My husband planned a date night. I love yoga and have been begging him to try it (for years lol.) We had the most amazing time. Bri is a light, the studio is beautiful and calm and we both fell amazing today, and honestly since we left class last night!!! We will be back! Thank you!!

    -Mari-lyn S.

Book a free consultation!

If have general questions about weight loss, you’re wondering if 1:1 or group coaching is the right fit for you, book a FREE 20-minute call with me. Let’s chat about your goals and see if I can help you on the next step of your health journey!

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